Hi, I'm Rachel and I'm the Wellness Coach and CEO of Aspire Boot Camp. I'm a Registered Nurse, Certified Personal Trainer and Certified Turbulence Trainer. My transition into fitness stemmed from my experiences as a nurse, my own weight loss transformation, as well as my passion for the fitness industry.
Losing weight was a journey that not only changed me physically but mentally as well. My passion for health and fitness is now stronger than ever. I became a personal trainer so I could pay it forward and help others lose weight and regain control over their life. My workouts are designed for busy people to get the most effective workout in the least amount of time. You will lose fat and gain metabolism-increasing muscle. I will also assist you in making the right food choices that are congruent with fat loss. Helping you replace old habits with new ones.
With the proper exercise and nutrition program, you will lose the excess fat and gain a whole new life in the process. A life filled with more energy, stamina, ability to concentrate and overall happiness.
Feel free to give me a call, send an email, or facebook message. I would love to hear your story and see what I can do to help. Together we will make your goals a reality and help you aspire to be a better you.
Your body transformation expert,
~Certified Personal Trainer by NESTA
~Certified Turbulence Trainer
~TRX Suspension Trainer by Fitness Anywhere
~Bachelor's of Science in Nursing from University of Phoenix
Check out my blog: RachelPlonsky.com
Aspire Boot Camp is a group personal training program designed to get you in the best shape of your life! Our research-proven techniques will give you a total body workout plus cardio in just 40 minutes! Burning the fat and sculpting nice, lean, toned muscles.
Our mission is to help Dodge County, and the surrounding area, lose 10,000 Pounds by 2020. We feel we have a responsibility to the clients in our community and to contribute locally whenever possible. That's what being a good neighbor is all about.
So when you step foot in our gym you can expect a clean, fun, friendly, high-energy workout environment that's not only a place to get fit and healthy but a place to make friends with others in your community.
About Aspire Boot Camp
1204 DECLARK ST BEAVER DAM, WI 53916 (920) 345-7444
Copyright Aspire Boot Camp 2014 and beyond. All Rights Reserved.